Inner Picture Stories is an educational platform on life. With Resources, Life lessons, Quotes and a Podcast to help discover yourself and this world.
- Dr. Guy Macpherson, Ph.D. What is Psychological Trauma and How to Heal It - Psychological trauma, let’s talk about it. There is much to it, in fact, too much. Hopefully, the show notes and the interview with Guy Macpherson, Ph.D. an expert in trauma, founder of The Trauma Therapist Project, and host of The Trauma Therapist Podcast will provide a starting point to understand what psychological ...
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over ...
- How to Stop Self-Harm | Dr. Stephen Lewis, Ph.D. - Identification and Recovery - Non-suicidal self-injury, or NSSI for short, refers to the intentional destruction of one’s own body tissue without suicidal intent and for purposes not socially sanctioned. Common examples include cutting, burning, scratching, banging or hitting. While this is indeed a heavy topic to talk about, NSSI is far more ...
- The 5 Love Languages: The Secret to Love that Lasts - Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life? In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your ...
