The IPS Project is an educational platform on life. With Resources, Life lessons, Quotes and a Podcast to help discover yourself and this world.
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over ...
- The 5 Love Languages: The Secret to Love that Lasts - Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life? In the #1 New York Times bestseller The 5 Love Languages, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your ...
- The Warrior Ethos - WARS CHANGE, WARRIORS DON'T We are all warriors. Each of us struggles every day to define and defend our sense of purpose and integrity, to justify our existence on the planet and to understand, if only within our own hearts, who we are and what we believe in. Do we fight by a code? If so, what is it? What is the Warrior Ethos? Where did it come from? What form does it take ...
- Tribe: On Homecoming and Belonging - Decades before the American Revolution, Benjamin Franklin lamented that English settlers were constantly fleeing over to the Indians-but Indians almost never did the same. Tribal society has been exerting an almost gravitational pull on Westerners for hundreds of years, and the reason lies deep in our evolutionary past as a communal species. The most recent ...
Learn from two-time world-record holder Kristina Paltén how to effectively set goals and build your confidence so that you can make the impossible possible. Check out the description and intro video of the online course!
