An Honest Talk about Alcohol and Alcohol Addiction with Scott Pinyard <h4>Table of Contents</h4> To start, here’s a quote by Annie Grace from her book <a ...
An Honest Talk about Alcohol and Alcohol Addiction with Scott Pinyard
Dr. Guy Macpherson, Ph.D. What is Psychological Trauma and How to Heal It
Dr. Guy Macpherson, Ph.D. What is Psychological Trauma and How to Heal It <h4>Table of Contents</h4> Psychological trauma, let’s talk about it. There is much to it, in fact, too much. Hopefully, the show notes and the interview with Guy Macpherson, Ph.D. an expert in trauma, founder of The Trauma Therapist Project, and host of The Trauma ...
How to Stop Self-Harm | Dr. Stephen Lewis, Ph.D. – Identification and Recovery
How to Stop Self-Harm | Dr. Stephen Lewis, Ph.D. – Identification and Recovery Table of Contents <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4244874/" target="_blank" rel="noopener noreferrer">Non-suicidal self-injury</a>, or NSSI for short, refers to the intentional destruction of one’s own body tissue without suicidal intent and for ...
The Wisdom of Insecurity: A Message for an Age of Anxiety
- The Wisdom of Insecurity: A Message for an Age of Anxiety - We live in an age of unprecedented anxiety. Spending all our time trying to anticipate and plan for the future and to lamenting the past, we forget to embrace the here and now. We are so concerned with tomorrow that we forget to enjoy today. Drawing from Eastern philosophy and religion, Alan Watts shows that it is only by ...
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