An Honest Talk about Alcohol and Alcohol Addiction with Scott Pinyard <h4>Table of Contents</h4> To start, here’s a quote by Annie Grace from her book <a ...
An Honest Talk about Alcohol and Alcohol Addiction with Scott Pinyard

The IPS Project is an educational platform on life. With Resources, Life lessons, Quotes and a Podcast to help discover yourself and this world.
By: Jellis Vaes Read When: addiction, mental health, podcast
An Honest Talk about Alcohol and Alcohol Addiction with Scott Pinyard <h4>Table of Contents</h4> To start, here’s a quote by Annie Grace from her book <a ...
By: Jellis Vaes Read When: mental health, mental illness, podcast, psychological trauma, trauma
Dr. Guy Macpherson, Ph.D. What is Psychological Trauma and How to Heal It <h4>Table of Contents</h4> Psychological trauma, let’s talk about it. There is much to it, in fact, too much. Hopefully, the show notes and the interview with Guy Macpherson, Ph.D. an expert in trauma, founder of The Trauma Therapist Project, and host of The Trauma ...
By: Jellis Vaes Read When: interview, mental health, podcast, self-harm, suicide
How to Stop Self-Harm | Dr. Stephen Lewis, Ph.D. – Identification and Recovery <h4>Table of Contents</h4> <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4244874/" target="_blank" rel="noopener noreferrer">Non-suicidal self-injury</a>, or NSSI for short, refers to the intentional destruction of one’s own body tissue without ...
By: Jellis Vaes Read When: depression, mental health, suicide
Mark Henick – Mental Health Advocate, Coping with Suicidal Thoughts <h4>Table of Contents</h4> <b>Suicide:</b> it’s a topic that deserves more attention. Let us, therefore, give it the attention it deserves within this interview. Today, we have invited someone who has firsthand experience with suicide, Mark Henick, a mental health ...
Master time management & productivity. Learn the tools, techniques, and a LIFE-CHANGING SYSTEM, the Action Plan.
Master time management & productivity. Learn the tools, techniques, and a LIFE-CHANGING SYSTEM, the Action Plan.