The IPS Project is an educational platform on life. With Resources, Life lessons, Quotes and a Podcast to help discover yourself and this world.
- Dr. Guy Macpherson, Ph.D. What is Psychological Trauma and How to Heal It - Psychological trauma, let’s talk about it. There is much to it, in fact, too much. Hopefully, the show notes and the interview with Guy Macpherson, Ph.D. an expert in trauma, founder of The Trauma Therapist Project, and host of The Trauma Therapist Podcast will provide a starting point to understand what psychological ...
- How to Stop Self-Harm | Dr. Stephen Lewis, Ph.D. - Identification and Recovery - Non-suicidal self-injury, or NSSI for short, refers to the intentional destruction of one’s own body tissue without suicidal intent and for purposes not socially sanctioned. Common examples include cutting, burning, scratching, banging or hitting. While this is indeed a heavy topic to talk about, NSSI is far more ...
- The Wisdom of Insecurity: A Message for an Age of Anxiety - We live in an age of unprecedented anxiety. Spending all our time trying to anticipate and plan for the future and to lamenting the past, we forget to embrace the here and now. We are so concerned with tomorrow that we forget to enjoy today. Drawing from Eastern philosophy and religion, Alan Watts shows that it is only by ...
- The Surrender Experiment: My Journey Into Life's Perfection - Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will ...
