The IPS Project is an educational platform on life. With Resources, Life lessons, Quotes and a Podcast to help discover yourself and this world.
- Dr. Guy Macpherson, Ph.D. What is Psychological Trauma and How to Heal It - Psychological trauma, let’s talk about it. There is much to it, in fact, too much. Hopefully, the show notes and the interview with Guy Macpherson, Ph.D. an expert in trauma, founder of The Trauma Therapist Project, and host of The Trauma Therapist Podcast will provide a starting point to understand what psychological ...
- Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts - Heal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just ...
- Mark Henick - Mental Health Advocate, Coping with Suicidal Thoughts - Suicide: it's a topic that deserves more attention. Let us, therefore, give it the attention it deserves within this interview. Today, we have invited someone who has firsthand experience with suicide, Mark Henick, a mental health advocate, to The Inner Picture Stories Podcast. One fateful evening, when he was just 15 ...
- Get Rid of Loneliness – Practical Tips to Overcome Loneliness - Loneliness – it’s a strange feeling, isn’t it? Like you’re alone – completely on your own. Sometimes it just hits us in the face from out of nowhere. It can even hit us when we are surrounded by other people. It’s painful – very painful. To some, it has even been the cause of death. A death which I wish upon no one. But in the ...
